To Healthy and Beyond

I have been doing absolutely nothing with my life and I still managed to loose a little over 10 lbs. AWESOME. I guess coming back from college does have some good. That and I found a boy. Ha. Surprising, surprising.

Now off to my job interview at Chili’s! 

suck at this damn blog thing. I’m so much better with my other blogs. Anyway, obviously I’ve lost weight since I started this. Healthier eating and bike riding definitely played its roll in this.

So hopefully, hopefully, I can manage to update progress better.

lots of things. Today is a pretty laid back day. Mainly watching One Tree Hill and playing video games. Though, I am going to get my lazy ass up and head to Wing Stop to watch the Sharks game with some friends. We better kick ass tonight!

Food Intake: 
Egg Whites and Ham

Exercise:
1.62 mi run, 362 cal burned 

I’ve been terrible with this logging my workouts/intake so it’s time for me to start up again! (hopefully)

For today’s daily intake:
Bowl of Rasin Brain - around 230 Cal
Z Bar - 130 Cal
Banana (2) - 210
Bean/Rice/Meat/Veggie Bowl - around 500 Cal 
Water / Tea

Exercise
1.39 Mi Run

been too afraid to step on the scale since I’ve been home. But, shockingly I now weigh 128. That’s 7 lbs UNDER that I expected!!

Today was my first day on the job. It was surprisingly awesome. 9 hours on my feet = me dead. Doing the same thing tomorrow. AH!

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Created by: Healthcare Management Degree